own thing. DOES THAT TAKE A LONG TIME TO LEARN? Yes, that takes a few years of consistent training. A lot of people just follow programs and that's that. I always just put weight on the bar and did as many reps as TO FIGURE OUT THE TECHNIQUE? Every day is a mental challenge. You have to know yourself .
own thing. DOES THAT TAKE A LONG TIME TO LEARN? Yes, that takes a few years of consistent training. A lot of people just follow programs and that's that. I always just put weight on the bar and did as many reps as TO FIGURE OUT THE TECHNIQUE? Every day is a mental challenge. You have to know yourself .
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