A which creates Submitted by Rachel lonia (not verified) on Tue, 04/12/2016 - 10:48 A down and forward, giving you constant tension on the muscle through the full range of motion. Essentially, that means you can't rest at the bottom or the top, even if you let your elbows drift forward . http://absworkout-men.com/ reply
A down and forward, giving you constant tension on the muscle through the full range of motion. Essentially, that means you can't rest at the bottom or the top, even if you let your elbows drift forward .
http://absworkout-men.com/